Action Reality Martial Arts

The videos in this series are great for the beginner and also for advanced students so we all are using the same terms for the various techniques, attacks and defensive moves we will be using in our later videos.

These classes are general martial arts workouts that incorporate a variety of skills. A great resource if you cannot get to the gym or if you prefer to learn at your own pace and in your own location.

In these classes we break down punching range and striking. Basic strikes are covered including elbows which occur in the clinching range and any other attacks done with the arms.

These classes focus on kicking and various strikes with the legs. This is a very important range. Kicks are your longest weapons and it is important to have an effective kicking range so you can control when an attacker gets close to you and thus control the distance.

Footwork lessons galore! This is a super important often overlooked part of being a good fighter. Follow these classes and start being really hard to hit and float like a butterfly while you sting like a bee!

One of my favorite and most versatile training tools to enhance your training, timing, speed, power and all around skills. Follow these steps to make your focus pads drills monster workouts to develop awesome martial arts skills.

Classes for escrima, knife, flexible weapons and more.

These are workouts you can do in five minutes! They are a great warm up or start to your day. Most require no equipment and no training partner. A great way to get in shape in the time you have!

I recommend doing one of these each morning or if you have the time do two. Great start to the ...

Workouts specifically designed for physical fitness, toning, cardio, calisthenics and overall health.

These workouts are geared to be low impact on the joints and a little easier on the body. Think of them as MMA Tai Chi.

These classes require a partner and most of them use the focus pads.

These classes are geared towards workouts you can do with your children. Take the time to pause any time you need to and help your kids get the skills and concepts and you may find that they help you a lot too. Great thing to do with your children.