These classes focus on kicking and various strikes with the legs. This is a very important range. Kicks are your longest weapons and it is important to have an effective kicking range so you can control when an attacker gets close to you and thus control the distance.
In this class we go over the difference between pointing the toe and flexing the foot. This is a fundamental for throwing kicks to keep you from hurting your foot. It is also very basic and often times it is not broken down in a way that new people can understand it.