New Subscribers Start Here
The videos in this series are great for the beginner and also for advanced students so we all are using the same terms for the various techniques, attacks and defensive moves we will be using in our later videos.
Subscribe
Share
-
Online Class - Beginner Skills
-
Online Class - Basic Footwork (August 23, 2017)
-
Online Class - Basic Punching
-
Online Class (MMA Tai Chi 4)
Some combinations done in slow motion to really focus on body mechanics and fighting stance and punching basics. I highly recommend doing this one after our beginner punching workout, or do the first half of that one, then this one, then finish out that one.
-
Online Class - Basic Kicking