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Online Class, April 17, 2017 (Evasion & Legs)
Online Classes: Virtual Dojo
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39m
Up Next in Online Classes: Virtual Dojo
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Online Class - April 3, 2017 (footwork)
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Online Class - Beginner Workout (Feb ...
A beginner workout with some shadow boxing. A little focus on some punching and kicking form, some leg workout, a little footwork. If you are new this is a good one to start with.
