Watch this video and more on Action Reality Martial Arts
In depth look at some step and slide footwork and pivot in both directions. In this video we go over the footwork steps we call moves 1-6.
Footwork break down for the pendulum, pass forward and pass back as well as 45 degree angle movements that we label moves A-D.
After you go through our classes on footwork, use these sample two minute rounds to practice. Three rounds, beginner, intermediate and advanced.