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Online Class - Basic Footwork (August 23, 2017)
Online Classes: Footwork University • 29m
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FREE Online HOME class: Footwork Part 1
In depth look at some step and slide footwork and pivot in both directions. In this video we go over the footwork steps we call moves 1-6.
FREE Online HOME class - Footwork Part 2
Footwork break down for the pendulum, pass forward and pass back as well as 45 degree angle movements that we label moves A-D.
Footwork Practice Rounds (Movements 1-6)
After you go through our classes on footwork, use these sample two minute rounds to practice. Three rounds, beginner, intermediate and advanced.