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FREE Online HOME class: Footwork Part 1
Online Classes: Footwork University • 31m
In depth look at some step and slide footwork and pivot in both directions. In this video we go over the footwork steps we call moves 1-6.
Up Next in Online Classes: Footwork University
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FREE Online HOME class - Footwork Part 2
Footwork break down for the pendulum, pass forward and pass back as well as 45 degree angle movements that we label moves A-D.
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Footwork Practice Rounds (Movements 1-6)
After you go through our classes on footwork, use these sample two minute rounds to practice. Three rounds, beginner, intermediate and advanced.
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Footwork Practice (1-6 & kicking foot...
Practice two minute rounds to drill the basic footwork, adding the footwork for kicking.
