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5 Minute Workout June 23, 2017 - Savate Kicks (Level 7)
Five Minute Workouts: Kicking Focused • 9m 4s
Level 7 (core, glutes, legs): This one is easier for me because i am used to the kicks. It can be much harder if these are new skills for you. This workout has multiple kicks without touching the ground. Feel free to touch the ground between kicks if you are just learning. Happy training.