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FREE Online HOME class: Footwork Part 1
Online Classes: Virtual Dojo
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31m
In depth look at some step and slide footwork and pivot in both directions. In this video we go over the footwork steps we call moves 1-6.
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FREE Online HOME class - Footwork Part 2
Footwork break down for the pendulum, pass forward and pass back as well as 45 degree angle movements that we label moves A-D.