Live stream preview
Online Class - Basic Kicks & Pendulum (August 14, 2017)
Online Classes (Partners & Focus Mitts) • 17m
Up Next in Online Classes (Partners & Focus Mitts)
Art of the Focus Mitts Online Class (...
Our first online class we did with partners. Requires a partner and focus pads. Working on mats or a softer surface might be helpful for those of you with leg issues, especially if you want to be up on your toes for the workout.