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Up Next in Online Classes: Footwork University
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Online Class - Step & Slide with Comb...
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Online Class - Footwork Madness (4-21...
Great workout that will help improve your footwork. It is divided into two parts. If you are a beginner you will do parts 1-2 and then part 3can be done as a separate workout. This can be complicated but everything is broken down pretty intensively so take your time and pause whenever you need ...
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5 Minute Workout (Level 6): Footwork ...
Level 6. This is a workout you can really pick up the pace for if you wish. A good workout to train your footwork and break falls, and some movement on the ground. A lot of these moves are broken down more thoroughly in the online class of the same name. I'd recommend doing that one first.
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