Live stream preview
5 Minute Workout (Level 5): Random Caisthenics
Five Minute Workouts
•
7m 9s
A good morning routine to work various parts of the body with its own weight.
Up Next in Five Minute Workouts
-
Five Minute Workout (Level 4) - High ...
In this short workout we work on several kicks to attack the legs followed by attacking the high line with the hands once the hands come down or vice versa. A very useful skill for your martial arts training.
