Live stream preview
Art of the Focus Mitts - Lesson 7 (Crossing Distance)
Art of the Focus Mitts
•
11m
This lesson helps you learn how to cross distance. Movement from out side your partner's range, in to ranges where you can attack your partner.
Up Next in Art of the Focus Mitts
-
The Art of the Focus Mitts - Fighter ...
We also call the focus mitts drills, "fighter/trainer drills." The fighter is the one hitting the targets. The trainer is the one holding the pads who is in charge of the drill. These are some basic tips for the fighter.
-
Art of the Focus Mitts - Trainer Tips
We also call the focus mitts drills, "fighter/trainer drills." The fighter is the one hitting the targets. The trainer is the one holding the pads who is in charge of the drill. These are some basic tips for the trainer.
