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5 Minute Workout (Level 9) - Explosive Jumps
6m 29s
Level 9 (Legs & core, especially calves): This one is very high intensity. It involves a lot of jumping, sprawls and explosive movement. Go at your own pace.
Level 9 (Legs & core, especially calves): This one is very high intensity. It involves a lot of jumping, sprawls and explosive movement. Go at your own pace.
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