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Desk-ercise: Legs & Squats (Level 4)
Deskercise - Stretching & Breathing (...
Free Desk-ercize workout
Our Desk-ercize workouts are perfect for people who do not have a lot of time to work out and are stuck at a desk all day. These are workouts you can do in a chair and many of them can be done while you are working on a computer or talking on the phone. Feel free to do one exercise at a time an...